The two main types of cannabis, sativa and indica, are used for a number of medicinal and recreational purposes.
Sativas are known for their “head high,” an invigorating, energizing effect that can help reduce anxiety or stress and increase creativity and focus.
Indicas are typically associated with full-body effects, such as increasing deep relaxation and reducing insomnia.
Although research examining these effects is limited, it appears these plants have more in common than previously thought.
You can buy sativa in San Francisco in our store.
When browsing cannabis strains or purchasing cannabis at a dispensary, you may notice strains are commonly broken up into three distinct groups: indica, sativa, and hybrid. Most consumers have used two of these three cannabis types (indica and sativa) as a standard for predicting effects. Here’s what is generally accepted as true among cannabis consumers.
- Indica strains are physically sedating, perfect for relaxing with a movie or as a nightcap before bed.
- Sativa strains are energizing with uplifting cerebral effects that pair well with physical activity, social gatherings, and creative projects.
- Hybrid strains are a balance of indica and sativa effects.
This belief that indicas, sativas, and hybrids deliver distinct effects is so deeply rooted in mainstream cannabis culture that budtenders typically begin their strain recommendations by asking you which of these three types you prefer.